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I read an article (or maybe comment somewhere?) once - and sadly, my search-engine-fu is not strong enough today, so I can't link it - that talked about two kinds of depression, two kinds of "beasts".

Once was called black I think. It's the one people think of, when you say depression, and how movies portray it too: sadness, despair and the feeling that everything is bad, and everything ever will be bad.

The other one, however, is supposed to be more tricky. It's gray. It doesn't make you feel sadness or despair or any other thing. It makes everything gray. It makes you numb, it makes you not care about anything at all. The world doesn't do it for you anymore, and if it were to drown, you would not care.

The former is like being hurt. The latter is like being dead. The former is hell, the latter is great endless emptiness.

...

I'm not sure how accurate it is, especially considering how people find it easy to see themselves in text that could be about anyone - see horoscopes and stuff, but I think it's important to know, that depression doesn't have to look like person is sad or anything. I think what you are describing sounds a lot like "grey" depression.



Yeah so I think I'm depressed but it's nothing like in the movies. No alcohol, no smoking, no crying, no suicidal thoughts (other than intellectual), no real sadness or despair (there's some disappointment but it's again more intellectual than emotional) and I don't really consider anything 'bad' in my life. In fact objectively most things are great. I get 3 nice meals every day, live in a nice apartment next to the park with a cool gf. Family's part of my life, as are some good friends I can rely on. Work my own hours and it pays the bills.

At the same time it's completely empty. Going outside or making career moves or traveling or going dancing or eating out or whatever, just doesn't do it for me anymore. I feel pretty empty about most things, and I'd be mostly comfortable losing touch with say my friends. I tend to leave my house, in total (whether it's groceries or seeing friends) maybe 40 times a year and I tend to wake up and spend an hour in bed lying there without any reason to get out of bed, and then finally do because it's so boring to just lay there a whole day.

So yeah definitely 'gray' for me, while the 'black' thing just absolutely doesn't resonate.


Human Nature / selected poems, 2014

https://www.keshuv.com/poetry/




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