> Generally speaking proteins can be found in meat
That isn't true at all.
And it only brings up the question: Where does the meat get the protein?
Animals can not make protein (or more accurately amino acids), only plants can. (Maybe some microorganisms too? Not sure.) Animals can only rearrange existing amino acids into other amino acids or into proteins.
All plants have protein, some more than others. Grains and legumes have the most of the plants.
Do you realize that you went from animals not being able to synthesize proteins, to not being able to synthesize amino acids to not being able to get nitrogen from sources other than ingested amino acids?
Where will you move the post after you find out about niacin?
That isn't true at all.
And it only brings up the question: Where does the meat get the protein?
Animals can not make protein (or more accurately amino acids), only plants can. (Maybe some microorganisms too? Not sure.) Animals can only rearrange existing amino acids into other amino acids or into proteins.
All plants have protein, some more than others. Grains and legumes have the most of the plants.