Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

Fasting has been tested for its health benefits. I advise you to check out this BBC documentary

http://www.bbc.com/news/health-19112549



Quote at the end of that article contradicts your statement...?

"Current medical opinion is that the benefits of fasting are unproven and until there are more human studies it's better to eat at least 2000 calories a day. "


It's been proven for mice and Rhesus monkeys, but as far as humans go there's no reason to believe the same holds true.




Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: