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Fish oil has an effect but it is probably quite harmful.

http://raypeat.com/articles/articles/fishoil.shtml

N-3 fatty acids interfere with oxidative metabolism and promote cancer. In the short term N-3 oils can appear to help various problems like inflammation because they suppress the immune system. In the long term that's obviously bad.



Ray Peat is contrarian for the sake of being contrarian.




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