BTW, as you get older, your body loses the ability to convert sunlight to Vitamin D. Of course no one who reads HN would have this issue :-)
That little bit of meat and vegetables will contain vitamins.
Those vitamins are a crucial part of a normal diet.
BTW, as you get older, your body loses the ability to convert sunlight to Vitamin D. Of course no one who reads HN would have this issue :-)