you can balance both. the amount of sun you need is quite limited, apparently. s...

		andrewcooke on July 20, 2013 \| parent \| context \| favorite \| on: The Vitamin Myth: Why We Think We Need Supplements you can balance both. the amount of sun you need is quite limited, apparently. see http://www.nhs.uk/Livewell/Summerhealth/Pages/vitamin-D-sunl...