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I wear cycling shoes, and seemingly without fail, at least once a month or so, I forget I'm clipped in and topple over. Small price to pay for the extreme efficiency improvement. I've been lucky in that this happens to me when I cruise up to a stop, rather than in the middle of an actual emergency.


Give it some time. One not so good morning ages ago I was underway to an employer sponsored course in 'effective cobol' (whatever effective cobol is still eludes me to today, so I guess the course wasn't all that effective). A car cut me off on a green light for me straight ahead by turning right into my path going as fast as I could to try to catch my train in time (cycle to my dads house across the city, drop off the bike there, take the subway to the train station and then the train to Utrecht, miss the connection and be a half hour late). I braked, much too hard on the front trying to avoid becoming hamburger, the rear of the bike left the pavement and because of my clips was attached pretty good to the rest of me. I smacked to the pavement with the bike landing on top of me. I didn't really realize how badly I was hurt until the receptionist in the place where I was going came close to fainting when I walked in, my whole face covered in blood and scratches from the impact everywhere where skin was exposed. If not for the dumb toeclips I'd have been much more in control of the fall and it likely would not have ended as bad as it did. Since then no more toeclips for me.

I hope your emergency will continue to be in your future, unfortunately mine caught up with me. After I stopped using toeclips I went as fast as before, even did emergency stops a couple of times, including another front wheel flip (and with those new disc brakes that's even easier now than before) but nothing ever came close to the time when I was strapped to the bike.

The one good thing about the bike falling on me was that I was pretty poor at the time and the bike didn't have any damage ;)


It sounds like you have bad braking skills, and are blaming it on the toe clips.




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