Brush your teeth three, four or as many times as you like! As I said, beyond the minimum it's just a cultural habit. I knew one person who wouldn't consider her tooth-brushing complete if she didn't also brush her tongue, then removed "stuff" from her inner cheeks with a spoon... each time. (It's not a common practice, before you ask). She wasn't a dentist or a doctor either, I think she was a school teacher.
The overreaction thing is just your own baggage. Seems like a lot to extrapolate from so few words.
Wow... calm down, armchair therapist. Just do your thing and let others live their lives.
Most people do NOT brush their teeth after lunch. It's just a cultural habit. See the comment that sparked this.