Calorie abundance is accurate too, food has never been as cheap and delicious as it is now. Not to mention the ultra-processed high-density foods we have now.
Meaning you can easily overeat with an active lifestyle too. In fact we have entire sports in which it's beneficial to do so.
(Rugby/American Football, Strongman competitions and Sumo wrestling to name a few obvious ones)
Not just delicious...dangerously, addictively, delicious.
I don't by Doritos because for me, any size bag is one serving.
On Zepbound and it's stunning how my favorite beer...the one I craved and tasted so good 'why don't I have another?'...no longer has a hold on me. I could take two or three sips, set it down, and walk away.
I also now feel full, but not disgustingly over-stuffed now.
Meaning you can easily overeat with an active lifestyle too. In fact we have entire sports in which it's beneficial to do so.
(Rugby/American Football, Strongman competitions and Sumo wrestling to name a few obvious ones)