I don't really understand the comparison. The game changes with the rules. The meta shifts with the analytics.
But stealing bases has long been a science. It was something I admired about college level development of players in the 2000's - stealing bases went from fundamental to advanced and well beyond "just let the fastest guys do their thing." UVA's coach had a saying like "every player on this team will be capable of stealing bases"
I think the comparison in general to baseball is pretty apt. Baseball has always been ahead of the curve in terms of analytics in sports. In the last 10 years it really went to extremes that made it unwatchable. The OP didn't mention the pitch clock, but that has made numerous improvements as well. The shift rules too. The game is a lot closer now to its history than it was just a few years ago.
The NBA could use its own blast from the past. There's too much isolation and 3s. When the 3s are falling, it's fun, and when they're not, it's terrible. Much like baseball and its homerun or nothing strategy.
I think the NBA has other problems too, though. The regular season doesn't mean much so their superstars take lots of time off throughout the year. Either shorten the regular season or eliminate some playoff teams.
MLB teams abandoned fundamentals because of the moneyball analyst guidance. Just like in business, following the MBA short-term analysis stuff often has negative impacts. You need to tweak the rules to break the statistical advantage.
When the NHL over-expanded in the 90s a similar thing happened -- there wasn't enough talent so they'd just skate in these obnoxious circles, which is super boring to watch.
The comparison IMO is that how baseball is played changed over time as teams optimized, and some of those changes are undesirable from the perspective of an entertainment product. So MLB changed the rules to increase plays at the margin that are on average considered "more exciting."
Every league does this of course, NBA did it just last year with the stealth rule changes around fouls.
But stealing bases has long been a science. It was something I admired about college level development of players in the 2000's - stealing bases went from fundamental to advanced and well beyond "just let the fastest guys do their thing." UVA's coach had a saying like "every player on this team will be capable of stealing bases"