My favorite part: "Despite all the evidence and research I have laid out above, it should be noted that only certain people seem to get benefits from the foams, carbon fiber plates and other technologies associated with these shoes. Research has come out just recently that the actual benefit derived from each subject varies greatly based on individual factors (Herbert-Losier et al., 2020). These performance changes can be as great as 10% (or more) in some people and for others may actually be detrimental. So as much as we talk about the percentages gleaned from the research suggesting how much certain elements contribute to changes in economy, remember that each person is unique in that effect."
My favorite part: "Despite all the evidence and research I have laid out above, it should be noted that only certain people seem to get benefits from the foams, carbon fiber plates and other technologies associated with these shoes. Research has come out just recently that the actual benefit derived from each subject varies greatly based on individual factors (Herbert-Losier et al., 2020). These performance changes can be as great as 10% (or more) in some people and for others may actually be detrimental. So as much as we talk about the percentages gleaned from the research suggesting how much certain elements contribute to changes in economy, remember that each person is unique in that effect."