- Dry sauna
- Testosterone
- Vitamin D
- Goals and purpose
- Be around people
Minor points:
- Fruits & Vegetables
- No alcohol or weed
- Good sleep
- The power of believing you can be happy
- Dry sauna
- Testosterone
- Vitamin D
- Goals and purpose
- Be around people
Minor points:
- Fruits & Vegetables
- No alcohol or weed
- Good sleep
- The power of believing you can be happy