I was born Buddhist, studied at two Buddhist schools, and we were practicing meditation every day for nearly 90% of the year.
Reading that this person practiced Dhyana sounded very odd and irresponsible. What a vast majority of people here practice is Sathi (calmness) and Meththa (compassion), because it helps in regular activities and always have a positive impact.
Meditation practices like Anussathi, Vipassana, and Dhyana takes a lot more preparedness, and almost always is mentored by a monk.
I was born Buddhist, studied at two Buddhist schools, and we were practicing meditation every day for nearly 90% of the year.
Reading that this person practiced Dhyana sounded very odd and irresponsible. What a vast majority of people here practice is Sathi (calmness) and Meththa (compassion), because it helps in regular activities and always have a positive impact.
Meditation practices like Anussathi, Vipassana, and Dhyana takes a lot more preparedness, and almost always is mentored by a monk.