The neurologist I went to really recommended naprapathy and/or physiotherapy on a regular basis - he was in his 60s and had seen a lot of really weird things over the years.
It’s easy to chalk a burnout down to emotions and stress, and these might very well be the root cause. For me the above, however positive in nature, gave me physiological “blockers”, in a sense.
Had my shoulder not started to act up (bicep it turned out after a couple of months excruciating shoulder pain - a whole story on its own, fixed by sticking a needle straight in to the muscle to force relaxation) I would not have ended up at the naprapath.
A kind of burn-out - but rest and mindfulness on it’s own would not have been enough to get me back.
It’s easy to chalk a burnout down to emotions and stress, and these might very well be the root cause. For me the above, however positive in nature, gave me physiological “blockers”, in a sense.
Had my shoulder not started to act up (bicep it turned out after a couple of months excruciating shoulder pain - a whole story on its own, fixed by sticking a needle straight in to the muscle to force relaxation) I would not have ended up at the naprapath.
A kind of burn-out - but rest and mindfulness on it’s own would not have been enough to get me back.