Same here. Mid 30s and my memory is completely shot. Here's hoping it's not perm... | Hacker News

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		silisili on May 1, 2021 \| parent \| context \| favorite \| on: So I finally sorted out what happened to my brain Same here. Mid 30s and my memory is completely shot. Here's hoping it's not permanent or an early sign of things to come :(.

TedDoesntTalk on May 1, 2021 [–]

Sleep. Get enough sleep every single night, not just some nights. Sleep cements the memories of the day.

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