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Same here. Diagnosed last year at 32 years old after a lifetime of struggle.

20mg instant release Methylphenidate makes an incredible difference. I can actually prioritize things properly and take care of family, housework, my body, and long term goals and all that before bedtime!

It used to be night after night doing the housework dead last at 2am or not doing it at all and experiencing marital strain.

Pretty life changing.



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