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Not sure if you're joking, but this seems a bit idealistic and somewhat bad advice.

Especially the "not eating" part.



Fasting is a well established practice with ample backing, both traditional and scientific.

Have you looked into it at all before commenting?


Fasting actually has health benefits in general, but may not be advisable under some circumstances (specially fasting for as long as 72h)


no, fasting is great, i really recommend it. it boost your energy, but it won't make you thinner :)




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