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Probably 2-3 per day for me.

Side note: One of my favorite authors Michael Pollan recently published a short audiobook on the effects of caffeine, some of the history behind it, and his experience going cold turkey for a few months. Really quick and interesting 2 hour listen. It's called Caffeine.

Thought I'd share since I found out about his last book "How to Change your Mind" on HN and found it fascinating.



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