Haven't seen the videos, but I was taught the "proper" way of wrapping audio cables when I took an audio recording class, and now I obsessively wrap all my cables that way. So much more useful!
The only cables I really deal with are network cables and extension cords and I've always just done the wrap-around-your-palm-and-elbow-method. What am I missing out on?
The person who showed me how to do it said, "If you've done it right, you should be able to do this"; and with the coiled microphone cable in one hand, she held one end with her thumb and tossed the rest of the coil outwards. It uncoiled in the air and landed in a straight line, no tangles or knots.
Basically, if you do this: 1) The cables are less likely to be damaged, 2) the cables are a lot more 'weildy': they don't get tangled in interminable knots, and expand very easily. The cables themselves remain looking nice as well, and don't get ugly kinks in them.