Trip? Son I need to buy 3 boxes of bagels and donuts for work, plus 2-3 boxes of brewed coffee, and maybe pick up or drop off some camera/recording equipment. This isn't backpacking, this is a weekly meeting.
I'm glad you can fit your life in a backpack but that's not realistic for many day-to-day situations.
Well, don’t buy bagels and donuts and coffee. I don’t do lunch and I also skip breakfast on odd days. I’m also constantly in motion, like, right now, I’m doing leg lifts that are imperceptible to the the human eye - I call them hummingbirds. You really should stop cultivating mass, and start harvesting.
Travelling with small kids with a small backpack is very liberating, a paperclip solves most problems if you are a hacker even when handling small kids. It's more of an attitude than anything.