Flew a lot for work. Then took a real dodgy flight from Vegas to NYC in 2012 [0] that was as close to crashing as most people have come. When the plane took off I heard noises that I just knew were not good. Ever since then I've found myself a bit anxious when flying. Nobody would ever notice by looking at me, and it feels weird to admit, but every flight I'm hyper sensitive to noises and sudden movements, especially during take off. Know how I get over it? I keep flying. I keep paying attention to those noises/movements and my reactions. It's all in my head so my aim is to win the battle on those grounds.

[0] https://newyork.cbslocal.com/2012/06/20/passengers-describe-...