Alcohol is actually fine on a low carb diet. Beer has carbs but Vodka, Rum, etc ...

		Sargos on Sept 28, 2016 \| parent \| context \| favorite \| on: Fat-fueled brain: unnatural or advantageous? Alcohol is actually fine on a low carb diet. Beer has carbs but Vodka, Rum, etc are totally fine. In fact alcohol tends to have a greater effect on you when in ketosis so you even save some money when out drinking.