http://www.nytimes.com/2016/06/23/health/a-cautionary-tale-o...
I improved my tendons by consuming gelatin as a supplement daily for like a year or two when they were so bad they were seriously interfering with, for example, my ability to get out of bed unassisted.
/anecdata
http://www.nytimes.com/2016/06/23/health/a-cautionary-tale-o...
I improved my tendons by consuming gelatin as a supplement daily for like a year or two when they were so bad they were seriously interfering with, for example, my ability to get out of bed unassisted.
/anecdata