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silviogutierrez
on Dec 4, 2015
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Meal frequency and timing in health and disease (2...
I agree that with one meal a day you likely don't need to count calories. Then again, I can easily consume 5000 calories of more if left unchecked. So I built my own IF-specific tracker (shameless plug).
https://news.ycombinator.com/item?id=10540352
It even supports leangains style dieting.
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Search:
https://news.ycombinator.com/item?id=10540352
It even supports leangains style dieting.