In the US, many astronauts start as Air Force pilots.
And for the preternaturally calm and confident who don't have the perfect eyesight required to enter the Air Force, many of them apparently serve instead on nuclear submarines...
The point of training someone to their breaking point is not to make them immune to breaking. It's to give them experience with a realistic battlefield situation and their own physiological responses during it so they stand a basic chance when it does occur.
Yeah but RTO takes real time and money. Sure you can earn a paycheck, but if you're commuting 2 hours a day total, you're still losing those 2 hours until they fire you. And that kind of stinks. And that's assuming you don't need to move. Moving for a job you hate is the worst.
Reduce workload, get in a bit later and go home a bit earlier.
Avoid attending meetings involving people dialling in from a different office (that’s not in person collaboration, so it’s worthless work. Sorry, I don’t make the rules) and be present at the meeting (keeping the chair warm it’s all it counts after all) while browsing HN in the ones you really cannot get out of it.
I do want to mention when I said: "surprisingly little training "
I realize now what this sounds like. I want to mention that I did other races to build up my condition to be able to this one (the longest one I ever did).
I also want to mention that it was probably the physically hardest (but most rewarding) thing I've ever done.
Ultra typically has much more vert, if you don’t strength train or train downhills your quads get destroyed. It gets to the point where you want uphills because the downhills are all pain.
It’s also not unusual for ultramarathoners to include speed work early in a training block (see Jason Koop).
It looks like there are a few astronauts that were SEALs, one returned December 9th from the ISS.
https://en.wikipedia.org/wiki/Jonny_Kim