I think most languages let you chose which version of UUID you want - with most defaulting to the random version (I think 4?) by default.
There are other versions that are sequential/time-based though, but using these could open the door to de-obfuscating whatever data you wanted to protect via UUID's in the first place (like how many sales orders you receive per hour, etc).
I don’t think uuids are designed for obfuscation, though they certainly help with that as a side effect. I could be wrong though, I’ve never looked into it.
They (randomized type 4 UUID's) obfuscate as a side effect because they are much more difficult to guess due to their randomness. As the article points out though, they are not impossible to guess... but it will come down to your risk tolerance and what the UUID's are "protecting".
People like to reach for UUID's when obfuscation is needed because inventing your own duplicate-aware random string algorithm isn't what most folks want to spend their time thinking about. Plus, these days, many databases come with UUID-aware data types that make using UUID's fairly straight forward.
There are other versions that are sequential/time-based though, but using these could open the door to de-obfuscating whatever data you wanted to protect via UUID's in the first place (like how many sales orders you receive per hour, etc).